Certified Personal/Group Trainer through the NFPT (National Federation of Professional Trainers)
Kim has been with Test Fitness since the beginning of 2016. She applies behavioral, motivational and exercise strategies to help gain or maintain a healthy lifestyle. She dedicates herself to each session and class to tailor the exercises to meet the individual’s needs. During group classes, Kim shows various ways that individuals with different fitness levels can modify their workout.
Unlike bigger gyms with overcrowded classes, Kim’s classes are not a “one size fits all” type of class. She continuously corrects and motivates to give individuals a work out that is safe, effective, and fun!
Focus: Weight loss, Muscle Development, Toning and Sculpting and Endurance Training.
Certified in Orthopedic Exercise by American Council on Exercise (ACE), and as a Certified Fitness Trainer by World Instructor Training Schools (WITS), Judi also holds a Bachelor of Science in Marketing from Monmouth University. Her specializations include Corrective Exercise, through National Academy of Sports Medicine (NASM) and Post Rehabilitative Exercise, with American Fitness Professionals and Associates (AFPA).
Born and raised at the Jersey Shore, you can usually find Judi in her convertible or at the beach. When winter hits, she enjoys spending time snow skiing.
Judi has been a member of the TEST Personal Training team for 10 years.
Beata was always extremely active, she has been involved in a variety of sports and activities throughout her entire life. In between playing basketball, volleyball, swimming, dance, hiking and biking and then in college she was committed to at least one hour training session everyday. Her goal was to maintain healthy life style and weight while dealing with a hectic schedule. A life long passion for health and fitness has provided her with the opportunity to share her knowledge and experience to help people to live a healthy, active lifestyle. Beata is certified through the World Instructor Training School (WITS), National Council For Certified Personal Trainers (NCCPT) and World Instructor Training School- Older Adult Fitness Specialist. Staying active and ongoing education is a high priority for her. She has been working with many clients over the past 10 years. Her specialties includes working with older adults, functional training, special population, functional flexibility, pregnancy and strength training, back injury prevention, core conditioning, golf conditioning specialist, golf wellness specialist, training woman and weight loss. She also holds Nutrition Essentials certificate and she is currently exploring and taking Aquatic Personal Training classes. She is a member of Idea health and Fitness Association. She is constantly, researching and educating herself in the fitness field, she is known for her creativity. She provides tailored programs individualized specifically to meet clients goals and needs. Beata brings a high level of attention and professionalism to her training program, delivering superior results.
Mark William Lisky is a exercise coach, author and speaker. He will specialize in self defense in groups and one on one personal training. He was formerly the exercise and health science editor for Chelo Publishing which included, Men’s Exercise, Exercise for Men Only, Best Body & Natural Bodybuilding magazines. For over 30 years Mark’s trained hundreds of individuals from all age groups and abilities, kids to nonagenarians (90+). His areas of expertise are restorative exercise, sports conditioning, boxing and Close Quarter Combat (CQC). Mark has also been intensely active in designing exercise programs for people with quality-of-life issues. These issue include sarcopenia, cancer, type-2 diabetes, depression, hypertension, osteoporosis, osteopenia, lower back issues, multiple sclerosis, metabolic syndrome, obesity, menopause, stress disorders, arthritis, fibromyalgia, fall anxiety/balance issues and Parkinson’s disease.
Mark studied exercise under the tutelage of internationally renowned Romanian sports scientist Dr. Tudor Bompa, who created the sports conditioning method called periodization. Mark worked directly with Dr. Bompa on several projects including designing the Iron Man Training System for Iron Man Magazine.
Using the periodization model, Mark designed physical conditioning programs for amateur and professional athletes including members of the Russian national skating team notably 2x Olympic Gold Medalist Evgeny Platov and World Champion & Olympic Silver Medalist Maya Usova to name a few.
As a professional speaker, Mark’s talks on Restorative Exercise have been sponsored by professional organizations notably; Monmouth Psychological Associates, Riverview Medical Center, Jersey Shore University Medical Center, Meridian Health, Orthopedic, Neurological Rehabilitation Services and the Cardiac-Rehab group Mended Hearts. In addition, he is an authority on the subjects of “Protecting Athletic Potential” and “The Prevention of Overuse Injuries In Young Athletes” (both physical and psychological by over-zealous coaches).
As a current member of Spartan Group, Mark has worked closely with elements of the US military’s “Special Operations Community” designing mission specific physical training programs. One such project was with the Naval Medical Advisory Board for Special Warfare Operations critiquing all exercise techniques used by the US Navy SEALS. Mark also spent time in the Kurdistan region of Northern Iraq designing physical conditioning programs for the Kurdish military‘s “Rapid Deployment Force”.