Wall Street Nutrition
Test Fitness of Tinton Falls has teamed up with Wall Street Nutrition of Toms River NJ. Wall Street Nutrition will provide it’s high quality protein powders, vitamins and gourmet protein baked goods to all locations of Test Fitness, including the Shrewsbury Tennis Club, Beacon Hill Country Club.
Benefits of one on one consultations:
A. Medical history review, before the consult, to safely pinpoint issues
B. Detailed consultation
C. Weight loss program, Medical History, Vitamins, & Food review
D. Topics covered in consultation; medical history issues; Sleep; hydration; present nutrition; prescribed supplement plan, prescribed exercise plan, and with the change psychology applied.
E. Access to the best , All Natural Food rich Vitamins and proteins.
F. Post consultation follow up coaching.
Initial Consultation Price $175.00 Special first time consultation $140.00 limited time only) use promotional code : Test TTF.
Follow up consultation (Optional Inquire)
Left: Keith A. Molloy B.A., CSCS, CISSN Certified Sports
Nutritionist/Nutrient Timing Expert, Certified Cardiovascular Specialist
Trainer/Strength Coach/Sports Nutritionist & Nutrient Timing Expert
Right: Richard Opong, Certified Trainer:
President/CEO of Wall Street Nutrition Certified Trainer & Finalist National Natural Bodybuilder Amateur & Professional Bodybuilding Judge
- Water: Water is critical for good health. Being properly hydrated helps mental clarity, joint health, weight loss, circulation, perspiration, elimination, respiration.
*Goal*: Half your body weight in ounces a day….more if you drink caffeine or alcohol.
- Sleep 6 to 9 hours per night. During REM sleep positive hormone reactions occur. (growth hormone, ghrelin, cortisol).
- Nutrition / Supplementation:
- Exercise: 1/2 hour per day, 5 times per week moderately or 2-3 times per week with intensity.